Collection: Nuts and Dry Fruits
Consuming them in the morning will give you the much-needed energy to sail through the day's work. These superfoods also help to fight bad cholesterol, keeps a check on your blood sugar levels. Whether you eat them raw or roast them or use them in making various delicious recipes these are sure to bring you joy. One can munch on them even if they are on a diet as these are high in fibre and aids in weight loss.